Prenatal Exercise

A Word of Caution: By participating in this movement, you understand you participate at your own risk. You should be in good physical condition and be able to participate in prenatal exercise. By voluntarily participating in these classes, you assume all risk of injury to yourself and agree to release and discharge Kendra Alley & barreALLEY, LLC. and Bao Bei, LLC. from any and all claims/causes of action known or unknown, arising from this program. Now, let's move! *

Prenatal Barre Workout:

 

Prenatal Yoga Workout: