I’m 5’4” 220 the m/l fits perfect. Just the slightest amount of compression. Like a hug. My stomach area is so sensitive to pressure. Weird. and these don’t bother me at all. All without making me feel like I committed to only wearing the super full coverage options out there. Like I still have an ass. These are the equivalent to the infamous tiktok leggings for postpartum women. Case in point. Hubs did a double take.